Daniel R. Gaita MA, C.P.T. and Michael E. Johnson, C.P.T., have opened a one-of-a-kind 24 hour exercise and fitness environment that harnesses the important components of accountability and human motivation while overcoming the psychological barriers that inhibit many adults and fitness enthusiasts from reaching their goals to improve their  overall physical condition and general health.

As leaders and proponents for improved personal training industry standards Dan and Mike simply lead by example. Both are former US Marines who served honorably from 1992-1996 in major military operations in Bosnia, Somalia, and Haiti.

Along with a Masters degree in organizational leadership, a Bachelors in psychology, multiple certifications in personal training, pre/post natal training and weight management consulting Dan is also recognized as a master level trainer through IDEA's personal trainer recognition system.

Dan and Mike have been continually evolving within the fitness industry for over a decade . Dan is a continuing education provider for personal trainers as well as a regular contributor to several industry publications while Mike recently completed his tenure as a collegiate strength and conditioning coach.

If you are serious about achieving your health and fitness related goals. Dan and Mike are serious about getting you there.

Get Started Today! To set up an initial consultation  you can email Dan: danielgaita@comcast.net  or call him directly (203)994-2987

Testimonials    About Dan   About Mike  Studio Pics   Pricing  About Us