!!!NEW PRICES!!!

New Prices effective January 3rd 2009

Initial Consultation With Dan Gaita, MA CPT, or Mike Johnson, CPT      $199   

The foundation of your training program. This is where we discover your strengths and weaknesses, your goals, both short and long term. We will work to uncover what nutritional habits you can alter to improve the quality of the foods you consume. I will go into your health history as well as your family health history in order to ensure we begin working together at the appropriate starting point. I will never have you step on a scale, pinch your fat , or measure you with a tape measure. I will never guilt you into dieting or make you change your eating habits. We start at the consultation and work one day at a time to bring you from where you are to where you want to be. This is where we begin.

1 Hour Sessions with Dan or Mike     $60

After your initial consultation Dan will begin to teach you proper form, technique, order and workout sequence. Your program will begin at the appropriate level and evolve as you show dedication and commitment to yourself. Within two weeks you will notice improvements in stamina and endurance. Within one month you will notice significant strength gains. Within 1 year you will be transforming into the person you knew you could become. From one workout session to the next I guarantee you results that will last as long as you do.

1/2 Hour Sessions with Dan or Mike $40 

A shortened session designed for those who are intermediate or advanced or only require a revamping of their current training program. Also designed for those who are budget sensitive but serious about getting results.

Monthly Studio Usage      $45 

Limited availability

For our self motivated and dedicated clients. We will grant you full 24/7 access to our studio for your use when convenient.

Testimonials    About Dan   About Mike  Studio Pics   Pricing  About Us